Somatic Counselling with Jordhana Love

Do you understand your patterns intellectually and have talked them through—yet still experience the same emotional or nervous system response?

Or are you unsure what you’re feeling beyond a tight chest, overwhelm or numbness?

Whether something feels unresolved or you’re unsure where to begin, Somatic Counselling offers space to work with what’s beneath the words and explanations—the sensations, emotions and automatic responses that understanding alone may not resolve.

What is Somatic Counselling?

Somatic Counselling combines conversation with awareness of sensations, emotions, breath and movement, supporting you to process and integrate your experiences through the body.

Jordhana brings warmth and a relational, trauma-informed approach to supporting people navigating grief, anxiety, relationship difficulties, life transitions and recurring emotional patterns.

She draws on parts work to help you understand and care for different aspects of yourself—including those that feel in conflict—with an emphasis on developing a loving, supportive relationship with your whole self.

For more than a decade, Jordhana has explored inner security, self-connection and wholeness. This exploration has grown into The Inner Beloved, a body of work drawing on parts work, attachment theory and somatic embodiment. It explores the relationship between the part of us that longs to be loved and our capacity to offer love and care from within. This informs her counselling, while your needs and interests guide the work.

What to expect

Sessions are 60 minutes. Alongside conversation, Jordhana may invite you to notice a sensation, stay with an emotion or explore an impulse to move.

Together, you follow what emerges with curiosity and compassion, attending to what you hope to explore or change. Your boundaries, capacity and choices guide the pace, without pressure to force an emotional release or find the right words.

Whether you’re familiar with body-based exploration or finding your way back from disconnection, you can begin wherever you are.

Jordhana may be a good fit for you if…

• You understand your experiences intellectually, but still carry emotions or reactions that feel unresolved.
• You feel disconnected from your body, numb or unsure what you’re feeling.
• You want to build a more loving relationship with yourself and learn to trust your body, honour your boundaries and recognise your own needs and impulses.

Start with a free 15-minute discovery call.

Jordhana welcomes all genders. She also offers Women’s Pleasure Coaching for women and femme-identifying folk to explore their bodies, pleasure and power.